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Transform Your Body Without Stepping Foot in a Gym

Certified Personal Trainer Bringing Professional Workouts to Your Home or Local Park - No Equipment Needed

ABOUT US

Your Expert Fitness Guide

“Hi, I’m Tushar Roat, and I’m passionate about making fitness accessible to everyone. After helping hundreds of clients achieve their goals, I’ve perfected the art of effective, equipment-free training. My qualifications include:

• K10 Certified Personal Trainer
• Precision Nutrition Certified
• Specialized in functional bodyweight movements
• Trained clients from age 18 to 70

OUR SERVICES

Training Options to Fit Your Needs

Struggling to find time for the gym? Hate crowded fitness centers? My mobile personal training service eliminates all these frustrations. As an K10-certified trainer with 7+ years experience, I design customized bodyweight workouts that deliver real results – right in your living room, backyard, or neighborhood park. Whether you want to lose weight, build strength, or just feel healthier, my no-equipment-required programs adapt to your fitness level and schedule.

1-on-1 Private Sessions

• 60 minutes of undivided attention
• Fully customized to your goals and fitness level
• Scheduled at your convenience
• Includes initial fitness assessment

Small Group Training

• Bring 2-3 friends/family members
• Fun, social atmosphere
• Great for couples or workout buddies
• Discounted package rates available

Beginner Basics' 4-Week Program

• Learn proper form for foundational movements
• Build confidence with exercise
• Gentle progression system

30-Day Fat Loss Challenge

• Combination of cardio and strength
• Nutrition guidance included
• Weekly progress tracking

Senior Strength & Mobility

• Focus on balance and joint health
• Chair-assisted options available
• Pain-reduction techniques

Why Home Training Works Better

No more wasted hours commuting to the gym. I bring the workout to you, whether that’s your home, office, or nearby park.

KEEP YOUR BODY FITNESS WITH WORKOUTS

Clients Says About Me

After having my first baby, I struggled to lose weight. In just 3 months of home training, I dropped 2 dress sizes and regained my energy - all while my baby napped!

As a busy executive, I never had time for the gym. These efficient 45-minute home workouts helped me build noticeable muscle for the first time in my life.

I was skeptical about no-equipment training, but the creative exercises my trainer designed were more challenging than any machine at the gym!

As a medical professional with 40 years of experience, I've always prioritized patient care over my own fitness. The challenges of gym visits - time-consuming commutes, crowded facilities, and waiting for equipment - made consistent exercise nearly impossible with my demanding schedule. That's why Tushar's home training service has been transformative. His efficient approach using minimal equipment and resistance bands perfectly fits my lifestyle. I've seen remarkable improvements in my strength, stamina, and overall wellbeing

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FAQ’s

Personal Trainer FAQs: Everything About Our Fitness Sessions

While we’ve covered the most common questions here, we recognize you may have specific concerns.

Our team is available 7 days a week to address any additional questions – don’t hesitate to reach out!

How is home training different from gym training?

Home training eliminates commute time, uses space-efficient exercises, and provides 100% personalized attention. You’ll get better results in less time without crowded facilities or waiting for equipment.

What if I don't have exercise equipment?

No equipment needed! Our programs use scientifically-designed bodyweight exercises that challenge your muscles effectively. We may incorporate simple items like chairs or resistance bands that we provide

What areas do you service?

We currently serve Thaltej, Bodekdev, Shilaj, Shela, Prahlad Nagar, Vastrapur with plans to expand to other locations in Ahmedabad. Contact us to confirm availability in your location.

How much space do I need for sessions?

Just enough room to lie down (about 4m x 4m). We adapt exercises to your available space – even small apartments work perfectly.

I'm a complete beginner - is this suitable?

Absolutely! We specialize in foundational training with gradual progression. Your program will start at your current ability level and advance at your pace.

How soon will I see results?

Most clients notice:

• Improved energy within 2 weeks
• Strength gains in 3-4 weeks
• Visible body changes in 6-8 weeks (Individual results vary based on consistency and other factors)

I have previous injury/condition - can I still train?

We modify all exercises for medical conditions after consulting with your physician. Many clients use our training for rehabilitation under doctor supervision.

What's included in your pricing?

Each session includes:

• Personalized workout design
• Form correction and coaching
• Progress tracking
• Between-session support via WhatsApp

Do you offer package discounts?

Yes! Save 15% with our 12-session package or 20% with 24 sessions on your first subscription. Group training also offers significant savings.

What if I need to cancel or reschedule?

We require 24-hour notice for cancellations. Late cancellations incur a 50% fee. We’re happy to reschedule at no charge with proper notice.